These aren’t just any banana pancakes. They’re a wholesome, satisfying breakfast that tastes like a treat.
Imagine starting your day with a stack of golden pancakes, soft inside with just a hint of chew. They fill your kitchen with a warm, sweet scent. These are easy to whip up, even on a busy morning.
You’re about to learn how to make these delicious banana pancakes with oats. They’re perfect for a weekend brunch or a quick weekday meal.
Why You Will Love This Recipe
- Satisfyingly hearty and filling
- Naturally sweetened with ripe bananas
- Made with simple pantry staples
- Quick to mix and cook
- A healthier twist on classic pancakes
Ingredients
Pancake Batter
- 1 ripe banana, mashed well
- 1 cup rolled oats, blended into flour (or use oat flour)
- 1 cup milk (any kind)
- 1 large egg
- 2 tablespoons melted butter or coconut oil
- 1 teaspoon baking powder
- 1/2 teaspoon cinnamon
- Pinch of salt

How to Make Banana Pancake with Oats — Step by Step
Mash the Banana
Start with your banana. You want it very ripe, the spottier the better. This means it’s sweeter and easier to mash into a smooth paste. Use a fork right in a bowl. Press down and twist until you have no big lumps. This smooth banana base is key to the pancakes’ flavor and moisture.
Combine Wet Ingredients
Add your milk, egg, and melted butter (or oil) to the bowl with the mashed banana. Whisk everything together until it’s well combined. You’re building the foundation of your batter here. Getting these wet ingredients mixed thoroughly ensures everything distributes evenly when you add the dry stuff.
Mix Dry Ingredients
In a separate bowl, combine your blended oat flour, baking powder, cinnamon, and salt. If you don’t have a blender to make oat flour, you can buy it ready-made. Make sure your baking powder is fresh; this is what gives your pancakes their lift. Stir these dry ingredients together well.
Combine Wet and Dry
Pour the dry oat mixture into the wet banana mixture. Stir everything gently until just combined. It’s okay if there are a few small lumps; overmixing can make pancakes tough. You want to see a thick batter. If it seems too thick, add another tablespoon or two of milk.
Cook the Pancakes
Heat a lightly oiled griddle or non-stick pan over medium heat. Once hot, pour about 1/4 cup of batter for each pancake. Cook for about 2-3 minutes per side. You’ll see small bubbles forming on the surface when it’s time to flip. The cooked side should be golden brown. Flip gently and cook the other side for another 1-2 minutes until golden.
What to Serve with Banana Pancake with Oats
Fresh Berries
A handful of fresh berries makes a beautiful and healthy topping. Raspberries, blueberries, or sliced strawberries add a burst of color and a touch of tartness that cuts through the sweetness of the pancakes. They don’t need any cooking. Just scatter them on top right before serving.
Maple Syrup Drizzle
Nothing beats a classic maple syrup drizzle. Use real maple syrup for the best flavor. Warm it slightly for an extra nice touch. It adds that perfect sticky sweetness that makes pancakes feel like a real indulgence. A little goes a long way.
A Dollop of Yogurt
For a creamy contrast and extra protein, add a spoonful of Greek yogurt. Plain or vanilla works well. It adds a subtle tang and a cool sensation against the warm pancakes. This can also help balance out the sweetness if your bananas were extra ripe.
A Sprinkle of Nuts
Chopped walnuts, pecans, or almonds add a lovely crunch. Toasting the nuts lightly beforehand really brings out their flavor. Sprinkle them over the pancakes along with your syrup or berries for added texture and a nutty aroma. It makes the whole dish feel more substantial.
Storage and Reheating
Cool Completely First
Always let your leftover pancakes cool completely before storing them. Storing warm pancakes can create steam, leading to sogginess and potential spoilage. Spread them out on a wire rack to speed up this process.
Airtight Container
Store cooled pancakes in an airtight container. You can also wrap them well in plastic wrap or foil. This prevents them from drying out. They should stay fresh in the refrigerator for up to 3 days.
Gentle Reheating
To reheat, use a toaster, toaster oven, or a dry non-stick skillet over medium-low heat. This helps them regain some crispness. Avoid the microwave if you want to keep them from becoming rubbery. Reheat for a few minutes until warmed through.
Freezing for Later
These pancakes freeze well. Lay them flat on a baking sheet lined with parchment paper and freeze until solid, about 1-2 hours. Then, transfer the frozen pancakes to a freezer-safe bag or container. They will last for up to 2 months.
What Makes This Recipe Special
Wholesome Oat Base
Using blended oats instead of traditional white flour makes these pancakes much more nutritious. Oats provide fiber and a slightly chewy texture that’s different from a regular pancake. It feels more like a complete breakfast.
Natural Sweetness
The ripe bananas are the star for sweetness. This means you don’t need a lot of added sugar. It’s a great way to use up overripe bananas that might otherwise go to waste. The banana flavor is subtle but present.
Easy Ingredient Swaps
The flexibility of this recipe is a big plus. You can easily swap out the milk for plant-based alternatives or adjust the spices to your liking. This makes it adaptable for different dietary needs and taste preferences.
Satisfying Texture
The combination of blended oats and mashed banana creates a unique texture. They are soft and moist on the inside but can get nicely golden and slightly firm on the outside when cooked properly. It’s hearty without being heavy.
Pro Tips for the Best Results
Blend Oats Finely
For the smoothest texture, blend your rolled oats in a blender or food processor until they resemble fine flour. If you skip this, you might end up with chunks of oat in your pancake batter, which can affect the texture. You want it as uniform as possible.
Don’t Overmix Batter
Overmixing develops the gluten in the flour, which can lead to tough, rubbery pancakes. Stir just until the dry and wet ingredients are incorporated. A few small lumps in the batter are perfectly fine and actually desirable for tender pancakes.
Medium Heat is Key
Cooking pancakes on medium heat is crucial. If the heat is too high, the outside will burn before the inside cooks through. If it’s too low, they might become greasy and pale. Watch for those bubbles to indicate the right cooking temperature.
Ripe Bananas Are Best
Use bananas that are heavily speckled or even mostly brown. They are sweeter, softer, and easier to mash thoroughly, which integrates their flavor and moisture better into the batter. Unripe bananas won’t add enough sweetness or that signature banana aroma.
Variations and Substitutions
Dairy-free Option
You can easily make these dairy-free. Swap the cow’s milk for any plant-based milk like almond, soy, or oat milk. For the butter, use melted coconut oil or a dairy-free butter alternative. The pancakes will cook up very similarly.
Added Boosts
Add a tablespoon of chia seeds or flax seeds to the batter for extra fiber and omega-3s. You can also stir in a handful of blueberries or some dark chocolate chips just before cooking. These additions make your pancakes more interesting and nutritious.
Spice It Up
While cinnamon is classic, feel free to experiment with other spices. A pinch of nutmeg or cardamom can add a different warmth. You could also add a touch of vanilla extract to the wet ingredients for a richer flavor profile.
Protein Power-up
For a protein boost, add a scoop of your favorite vanilla or unflavored protein powder to the dry ingredients. You might need to add an extra splash of milk to achieve the right batter consistency. This makes them even more filling.
Frequently Asked Questions
Can I Use Regular Oats Instead of Blended Oats?
You can, but the texture will be different. The pancakes will have noticeable pieces of oats throughout, making them chewier and less smooth. For a texture closer to traditional pancakes, blending them into flour first is recommended.
Is This Recipe Freezer-friendly?
Yes, these banana oat pancakes freeze very well. After cooking, allow them to cool completely, then store them in a freezer-safe bag or container. Reheat them in a toaster or toaster oven for best results.
Are There Any Dairy-free Options?
Absolutely. You can easily make this recipe dairy-free by using your favorite plant-based milk (like almond, soy, or oat milk) and melted coconut oil or a dairy-free butter substitute instead of regular milk and butter.
Do I Need a Special Pan for This?
No special pan is required. A standard non-stick skillet or griddle works perfectly. Just make sure the heat is medium and you lightly oil the surface before cooking each batch.
Does This Work with Frozen Bananas?
Yes, frozen bananas work great for this recipe. You’ll need to thaw them first. Once thawed, they will be very mushy, which is exactly what you want for the batter.
Can I Make This Ahead of Time?
You can prepare the dry ingredients and mash the banana ahead of time and store them separately in airtight containers. Mix the wet ingredients and combine everything right before cooking for the freshest taste and best texture.
Are These Pancakes Gluten-free?
If you use certified gluten-free oats and ensure all your other ingredients are gluten-free, then yes, these pancakes can be gluten-free. Always check the labels of your ingredients to be sure.
Final Thoughts
These banana oat pancakes are proof that healthy can be delicious. They’re your new go-to for a wholesome breakfast that feels like a treat. Whip up a batch and enjoy a comforting start to your day.

Fluffy Banana Oat Pancakes
Ingredients
- 1 ripe banana, mashed well
- 1 cup rolled oats, blended into flour (or use oat flour)
- 1 cup milk (any kind)
- 1 large egg
- 2 tablespoons melted butter or coconut oil
- 1 teaspoon baking powder
- 1/2 teaspoon cinnamon
- Pinch of salt
Tools You Need
- Bowl
- Whisk
- Fork
- Blender (for oat flour)
- Non-stick skillet or griddle
Steps
- Mash the ripe banana until smooth.
- Whisk together the mashed banana, milk, egg, and melted butter.
- In a separate bowl, combine the blended oat flour, baking powder, cinnamon, and salt.
- Pour the dry ingredients into the wet ingredients and stir until just combined.
- Heat a lightly oiled griddle or non-stick pan over medium heat.
- Pour 1/4 cup of batter per pancake onto the hot griddle.
- Cook for 2-3 minutes per side, until golden brown and cooked through.
- Serve immediately with your favorite toppings.










